About Us

I love yoga and I love teaching Gentle Yoga to people of all ages and abilities. I believe that yoga can bring joy to anyone who is willing to open their hearts and minds to the practice. It brings me great pleasure to see students learn to listen and respond to their bodies in a positive way….finding their happy place on their mats!

It all begins with breath – and I make an effort to help students incorporate their breath into their practice. I teach a slow-paced Hatha Yoga Flow that emphasizes proper alignment while encouraging flexibility and strength.

I earned my 200 hour Yoga Teacher Training Certification through 8 Limbs Yoga in 2016 after I retired from a career as a professional fundraiser for various non profit organizations in the Pacific Northwest.  I immediately began teaching classes at Seattle Gym, Magnuson Gym, Radiant Path Yoga and other venues.  In 2022 I completed a year-long study with Yoga University, earning a Yoga Wellness Educator Teacher Training at the RYT 500 Level.  I continue to study and learn about yoga and yoga philosophy for my own personal benefit and for the benefit of my students.

When COVID-19 impacted everyone, I decided to offer a FREE 20 minute CHAIR YOGA class on Tuesday and Thursday mornings from 8:00 – 8:20 to help everyone stay physically, mentally, and emotionally healthy.  It has been a wonderful experience for me and has helped me stay balanced during this time of stress and uncertainty.  I embrace the yoga philosophy that yoga brings numerous benefits to our mind, body and soul and I welcome the opportunities to share this knowledge with everyone.

Namaste!